Our Graduates
A pool of qualified Forest Therapy Practitioners
All Light Box Forest Therapy Practitioner graduates are Complementary Medical Association accredited and have undergone a rigorous, extended training.
They demonstrate the skill, knowledge, competency and commitment necessary to facilitate safe and supported nature connection experiences of a high quality.
Video Testimonials from our Graduates
Click an image to view a video
Charlotte Hawke - Bristol, BS11, UK
I’m a Forest Therapy Practitioner with a background in creative arts.
I’m currently developing a new series of forest therapy walks and creative workshops that bring together the wide ranging benefits of nature and art on our well-being.
Please see my website for dates and to register interest.
Lyndsay Andrews - laforesttherapy - Axbridge, UK
My main work is in mental wellbeing and prevention of mental health issues especially in the perinatal period and working with those that have experienced trauma in building their family.
Forest therapy for me is a way to calm the nervous system, reduce stress and feel more balanced, helping to prevent anxiety and depression and boost mental wellbeing as well as all the physiological benefits that nature gives us. Email Lyndsay: laforesttherapy at gmail.com
Emily Duggan - BS8, Bristol, UK
I have seventeen years of working and managing in the creative industries and I'm a qualified development coach. I graduated as a Forest Therapy Practitioner in 2022 and have since enjoyed working with many people in Bristol, helping them to connect more deeply with nature and enjoy its restorative benefits.
When people connect nature I observe that they find the space to look at their life more calmly and clearly, enabling them to make better decisions.
I offer pure forest therapy experiences in Leigh Woods, Bristol and other nearby woodland, and hybrid nature connection experiences that can include development coaching, resilience building, and applied positive psychology. Email Emily: emilylduggan at icloud.com
Neuro In Nature CIC - BL8, Bury, UK
The mission of Neuro In Nature CIC is to support the well-being of individuals and families living with long-term neurological conditions across the Greater Manchester area.
Having recently trained as a Forest Therapy practitioners, we are really excited about the research around the power of nature to regulate the nervous system, manage attentional processes and support physical and emotional wellbeing. We were struck by how the benefits of forest therapy map onto the evidence based therapeutic approaches we are already using in our Clinical Neuropsychology work.
Providing therapies in outdoor natural environments through a CIC means we can attempt to address issues around access to Clinical Neuropsychology, using any profits made in the service to provide therapies to those who may otherwise not receive support, including carer and family support. This initiative allows us to combine our passions for nature, neuropsychological therapies and improving access to evidence based therapies. See the website
Ava Maginnis - Bristol, UK
I have extensive experience delivering Forest Therapy through The Human Nature Project which began in 2020. In addition, I now teach the Forest Therapist Practitioner Training programme for Light Box.
I have been facilitating nature connection experiences in a wide range of settings since 2015 after training in Outdoor Leadership with Wildwise at Schumacher College, UK.
My expertise in facilitating wellbeing through connection with the natural world is built upon over a decade of work in mental health and I am currently training in counselling and psychotherapy, which further supports my Forest Therapy Practice.
I believe holistic health lies in the relationships we encounter with ourselves, each other and the world we experience. Well facilitated Forest Therapy Practice can strengthen those relationships, leaving us feeling more at ease, resilient and revitalised.
Please get in touch if you would like to know how I can facilitate the benefits of Forest Therapy for you or your organisation.
Mel - Bristol, UK
Radical Nature is a small Bristol based CIC which aims to increase access to the physical and emotional benefits of nature therapy.
Mental health challenges are increasing in our population and yet despite evidence that being in nature can have significant benefits, many people struggle to access nature.
We are breaking down barriers to people benefiting from nature by organising events, raising awareness and distributing resources.
Our goal is to empower people to see themselves as part of nature, to feel connected to it, take responsibility for protecting it and reduce the divide between humans and other species.
See the website. Email Radical Nature: info at radicalnature.co.uk
Johnny Elphinstone - Ravencall Project - Bristol, UK
Since training as a forest therapy practitioner I have been running a range of experiences around the South West. These include pure forest therapy experiences for the general public as well as specific wellbeing groups and organisational development days.
I have also incorporated my previous training in wildlife management to offer nature connection experiences involving animal tracking and bird language skills to guide participants towards deeper connection with nature.
In addition to the above, I run nature connection experiences for children and young people using a mixed ages model based on the concept of free play and coyote mentoring. As well as running face to face experiences,
I am also one of the teachers on the Light Box Forest Therapy Practitioner course and really enjoying sharing my learning and experience.
Jeremy Weate - Bristol, UK
Jeremy Weate is a philosopher, writer and certified forest bathing practitioner. He has an in-depth understanding of therapeutic practices, from somatic therapy to ACT.
He helped establish Tabula Rasa Retreat in Portugal in 2018 and joined the board of Vancouver-based Universal Ibogaine in February 2020 and from June 2020 to March 2021 he was CEO.
He has over twenty years’ experience in corporate and community governance in over 30 countries. Jeremy was initiated into Bwiti in Gabon in 2016. He has a PhD in philosophy from Warwick University and is the author of a best-selling book on philosophy for children.
Samantha ~ Fleeting Fern - Harrogate, UK
Inviting busy people to slow down, disconnect with technology and connect with themselves, others & nature. Helping people to find peace in nature by offering forest bathing sessions, workshops, retreats, staff wellbeing workshops & more in the Yorkshire area.
Email fleetingfern@gmail.com
Big Hearted Tree - Frome, UK
Big Hearted Tree offers guided forest bathing experiences, helping individuals and groups reconnect with nature to enhance well-being and reduce stress.
Through mindfulness, meditation and curious play in serene woodland settings, participants engage in practices that promote relaxation and a deeper connection to the natural world.
Isabella McDonnell - Roots of Belonging, Calne, Wilshire, UK
I’m a dispute resolution practitioner, nature connection facilitator and nature writer based between the West Country and London. After having transformative experiences in nature, I founded my community grassroots organisation, Roots of Belonging, which hosts outdoor events by and for mixed, dual heritage and multicultural people of colour, to help deepen their nature connection and belonging in the UK outdoors.
As a forest therapy practitioner, my aim through Roots of Belonging is to make the UK outdoors more diverse, equitable and inclusive.
I’m proud to be a graduate of the Opening Up The Outdoors changemakers programme and a member of the All the Elements and Outdoor Citizens networks for grassroots groups.
Please get in touch if you’re interested in my work, or if you’d like to connect! rootsofbelonging.org
Susi McWilliam - Spirit and Soul, Ellon, Aberdeenshire, UK
Susi is a spiritual teacher, author, meditation trainer, spiritual coach and owner and founder of North East based business Spirit and Soul. Best selling author of multiple books and podcaster.
Her goal is to empower, educate and inspire individuals to weave practical spirituality into their lives.
She predominantly works in the fields of meditation, spirituality and healing. Guiding people in finding their life purpose and creating a life of meaning. Lovingly supporting people to live aligned and intuitive lead lives.
You can find her within her spiritual and meditation community, her transformational coaching programme and supporting people worldwide. A lover of nature, forest therapy practitioner and student of mother earth.
Ecotherapy54 - Bolton, UK
At Ecotherapy54, I bring my expertise as a qualified counsellor, alongside my experience working within the NHS, to apply my skills in combination with forest therapy. This approach promotes mental health and personal development by integrating evidence-based therapeutic techniques with the healing power of nature. I take a holistic approach to therapy, considering all aspects of life, including sleep, diet, movement, connectivity, and purpose, to support lasting wellbeing.
In 1:1 sessions, I provide personalised guidance, integrating therapeutic techniques with nature-based practices to encourage mindfulness, emotional healing, and self-reflection. For group therapy, I create a nurturing space where participants engage in shared activities such as mindfulness walks, creative exercises, and discussions that foster connection and personal growth.
This comprehensive approach helps clients reconnect with themselves and the world around them, reducing stress and building resilience. By combining evidence-based counselling methods with the restorative power of nature, I empower individuals to embrace healthier lifestyles, strengthen their emotional wellbeing, and find deeper meaning and purpose in their lives.
Shahleeni - London, UK
As Senior Assistant Principal City at London Academy Southwark, Director of Nature Led Confidence, and a DISC certified, accredited performance coach, I am passionate about nature, education and personal development.
In my work I have seen the transformational benefits of young people becoming more attuned to the natural environment, in particular the beneficial impact it has on their mindset. I have observed how connecting with nature reliably promotes greater perspective and wisdom, reduces reactivity and cultivates courage even in those who are facing great challenges.
It’s my belief that the ability to be still, in our society, is a lost art, and without it we are ill-equipped to face the many challenges that life presents us with. So many of us have become out of alignment; with our needs, with each other and with nature. I work alongside people as they gain the knowledge and skills to address this pressing issue.
John Lee - Escape Education - Whitehaven, UK
Delivering bespoke mental health and well-being services to small groups and 121 clients with nature nurture at the forefront of our delivery!
We deeply believe at escape education that our forests and woodlands are the healer and we are the privileged facilitator that gets to show it's beauty and power through nature connection.
Our monthly forest therapy sessions are launching January 2025 at West Lakes Science park alongside our current forest school work and eco escape sessions.
Pete Hogg: Heading Out, Dunfermline UK
At Heading Out, we are letting Nature be our guide and sharing the potential benefits with others. Pete is an outdoor enthusiasta and a customer experience professional with a background in teaching, coaching and training. He set up Heading Out in 2024.
Angharad - Wildheart Woodland Therapy, Gwent
I grew up with the forest on my doorstep in Wales, and always felt deeply connected to nature. Every day, I find myself back in the Gwent woods, soaking up the peace and beauty - I find myself at home in the trees.
I had always hoped to combine my love of forests with my wish to help others, then I discovered Shinrin-Yoku, it is known here as Forest Therapy. A natural way to heal while connecting with nature to find your calm.
Nature has been proven to nourish the mind, body, and spirit, and I’m excited to guide people to share in my experience of finding peace in forests and nature.
Instagram: @wildheart.woodland_therapy
Fiachra Ó Duibhinn, Fife
I’m Fiachra, a Construction Crafts Lecturer and qualified Forest Therapist, with a passion for mental wellbeing and the outdoors. At Dundee & Angus College, I lead forest bathing sessions for both staff and students, offering a peaceful escape in local green spaces to slow down, recharge, and reconnect with nature amidst the demands of college life.
These sessions are designed to instil confidence, resilience, and calm, helping individuals manage stress and find balance in a busy world. Through conversations about the lore of plants, sustainability, and nature’s role in our lives I aim to build long-term, meaningful connections with nature and promote mental wellness.
My hope is that these experiences foster inner contentment, offset anxiety, and contribute to a healthier, more resilient community.
Contact: treefrogfb@hotmail.com for more information or a chat!
Poppy Wildman, Wild and Wonder, Nottingham UK
My love for forest bathing and all things nature connection is rooted in my experiences during a life-changing period of illness, when access to natural spaces proved to be a lifeline for me. I believe humans and the planet are healthiest and happiest when we have meaningful access to these spaces, which is why, after completing my training as a Forest Therapy Practitioner, I set up Wild and Wonder.
Wild and Wonder is a nature-based wellbeing initiative that aims to both support the physical, mental and emotional health of my community and to help protect the natural world through encouraging everyday people to make more profound, meaningful connections to nature and wildlife.
Through Wild and Wonder, I run regular Forest Bathing and nature connection events, often incorporating other elements, such as nature crafts or identification / foraging walks. As a qualified Forest School Leader, I also run regular family and kids events to encourage fun and mindfulness in nature for all!
Tristana Rodriguez / Trees & Tranquility. Whitchurch Village, Bristol, UK
Community Forest Therapy Groups including Family Friendly, Parent & Baby, Seated for Limited Mobility, Open Access.
Group & 1:1 Forest Therapy available for service commission and private clients e.g. UWE Move.
Outdoor facilitated discussions and activities for individual wellbeing and corporate team-building.
Jim Lockey, Folkestone, UK
Jim is an artist, disability specialist, and outdoors enthusiast. He is interested in using forest therapy as a way of supporting wellbeing for adults with disabilities.
He runs regular sessions for members at Touchbase Care (Folkestone) as well as occassional sessions open to the public.
Zoe Milne Play Therapy/ Forest Therapy, Bath, UK
Do you think it's time to give yourself permission to have time to yourself and reconnect with the beauty of the real world? Turn your mobile off and come with me into the Forest for a two hour session where we can slow down ,speak, reflect and reconnect with nature. There will be a gentle forest bathing session - no swimsuit required!
After working for many years in Education as a teacher, senior manager and lately a therapist I was seeking a natural experience to clear my mind and feel calm again. After attending Forest Bathing Sessions in Leigh Woods I started to understand the healing benefits of nature. The seed was sown and thanks to the Light Box training I am now fully qualified to take my own sessions.
Happy to work on a 1:1 or with groups of friends, couples, colleagues or family. Very happy to invite the neurodiverse/ADHD community and if you are deaf or hard of hearing I can also sign the instructions for you.
Please contact me for more details:
https://www.zoemilneplaytherapist.com/ zoemilneplaytherapy@gmail.com
Avril Ross | We Are The Forest - Nesscliffe , Shropshire, UK
Hello Woodlanders! You are welcome to join me in a forest bathing session up on Nesscliffe Hill with the Beech and the Birch and the tall weathered Pines.
I’ll guide you in the principles of this wonderful practice and help you find your nature connection, awakening all your senses to explore what the forest offers.
My sessions begin with a gentle walk followed by a guided sensory meditation. We explore ways to connect with the forest in solitary but playful, fun activities, before coming back together to share experiences, reflections and sometimes even poetry , over a delicious pit of pine needle tea 😊
Instagram: @wearetheforest_treesources
Nicki Jones - Forest Hush, Vale of Glamorgan, Wales
I'm Nicki. I've had a long career in the NHS as a nurse and have a deep love of nature.
A change in health has reset my compass. Living with migraine limited my ability to look at screens and harsh artificial light, so I found myself spending more and more time outdoors. Forest therapy continues to help me improve my own health and wellbeing.
Training as a Forest Therapy Practitioner has given me a new outlook.
The benefits of immersion in the forest are amazing and backed by medical research.
I want to make health and wellness as accessible as possible , so that people leave their forest therapy sessions , empowered to improve their own health.
I'm learning the basics of business and plan to offer sessions very soon.
Email to enquire -nickij74@gmail.com
Jord Forest Therapy - Richmond, North Yorkshire, UK
Jord Forest Therapy currently facilitates Forest Therapy sessions in Richmond North Yorkshire.
At Jord Forest Therapy we understand that taking that first step to try something new can be daunting and getting that connection with your facilitator is important to your journey, thats why we are happy to meet, chat, answer any queries you may have before you embark on your first Therapy session.
Jord are also qualified in Green Dementia Care and can provide nature based sessions to those with dementia or cognitive impairment in their home surroundings. If you are a carer or have a loved one you think would benefit from a tailored session package, dont hesitate to contact us, click on our website to find out more about JORD.
The sessions can be booked by contacting us through our website Jord Forest Therapy.co.uk or by phoning us direct on 07446361165. We are very happy to hear from you and arrange our sessions to meet your specific needs.
Rachael Cartmell - Growing Wilder, Lancashire, UK
Rachael is a Forest Therapy practitioner based in Lancashire, working with individuals and groups to support wellbeing through gentle, nature-based practice. Her sessions are rooted in the principles of Shinrin-yoku and focus on slowing down, sensory awareness, and fostering a deeper connection with the natural world.
Drawing on a background in permaculture, land-based living and trauma-aware practice, Rachael offers guided experiences that are calm, inclusive and responsive to those who attend. Her work is shaped by a belief that time in nature, when held with care and intention, can support nervous system regulation, reflection and a renewed sense of balance.
She facilitates sessions in a range of natural settings across Lancashire and is committed to making forest therapy accessible, grounded and relevant to everyday life.
Jessica Bishop - Bristol, UK
Jess founded Forest Therapy UK which offers individual and group forest therapy sessions, as well as team-building and organisational development days across Bristol and the South West.
Her background in positive psychology - the scientific study of wellbeing and human flourishing - naturally led her to forest therapy, where nature connection and mindfulness combine to support mental and physical health.
"I trained in forest therapy because I saw how powerfully nature connection and present-moment awareness could transform people's wellbeing. The research is clear: time in nature, done intentionally, has measurable benefits for stress, mood, and overall health.
My mission as a Forest Therapy Practitioner is to help people reconnect with nature and cultivate greater awareness of the natural ways we can support our health and well-being. I also hope that reconnecting with nature will inspire people to take better care of their environment.”
https://www.forest-therapy.co.uk/
Instagram @forest_therapy_uk
Lucinda Stanton - Bristol, UK
I’m an experienced mental health and wellbeing practitioner with a background and degree in Communications. I’ve worked in the perinatal mental health field for over 6 years working 1:1 with parents and running various wellbeing courses.
For the last couple of years, I have been co-facilitating forest bathing sessions as part of a study looking at the wellbeing benefits of being in nature for supporting parent’s experiencing perinatal mental health difficulties. I am also the Patient, Public Involvement Lead.
Nature has been a valuable tool for me throughout my life. I believe it can support each of us in navigating life’s challenges as well as our mental and physical health. My passion is to support any individual who would like to build on their nature connection and explore the benefits this can bring.
With a gentle, compassionate and creative approach, my intention is for you to feel safe and supported in sessions.
I run ‘pure’ forest therapy sessions, both 1:1 and groups. Also, bespoke workshops and courses for nature connection and wellbeing using other practices such as journaling, play, creative flow and self-compassion. Please get in touch if you would like to find out more about how I could support you or your business.
Email me at mothertree.wellbeing@gmail.com
@mothertree_wellbeing
Website coming soon!
Ann King, Thyme for Nature - Oldham, UK
I’m Ann - a forest therapist, counsellor, herbologist and founder of Thyme for Nature based in Greater Manchester. We provide tailored talks, walks and workshops with nature immersion as a common thread in both local parks and woodlands.
Our aim is to tap into our innate desire to build a deeper connection with the natural environment through sensory engagement. This is facilitated in a relaxed but informative manner. Sessions can be from 3 hours to a full day and are designed to build confidence in working with nature to calm anxiety, reduce stress and improve both mental and physical wellbeing. By offering tailored sessions locally, we hope that tools and practices learnt will encourage wider positive effect within communities.
Spencer Loades- New Earth Bushcraft Ltd - Norwich, UK
I offer guided experiences, workshops, and classes designed to help people reconnect with themselves and the land. Whether it’s learning practical wilderness skills, slowing down through mindful time in the forest, or finding space for healing and reflection, my goal is to create safe, grounding, and transformative experiences outdoors.
Jessica Addison - East Bristol Forest Therapy - Bristol, UK
I provide forest therapy sessions in east Bristol locations. I can tailor sessions for individuals, small groups, team building, and corporate groups.
I also offer small group forest therapy for people experiencing PMDD, endometriosis, peri/menopause and related issues. These groups are generally held quarterly with each change of season.
Please follow my Facebook page to keep up-to-date.
https://www.facebook.com/eastbristolforesttherapy
Contact me on eastbristolforesttherapy@outlook.com if you don't use Facebook.
Vardha Ismail - Verdant Forest Bathing - West London, UK
I am a medical doctor specialising in Clinical Genetics with nearly 15 years in the NHS. I trained in Paediatrics, developing a debrief model to support colleagues after acute traumatic events, and have trained in medical education, exploring empathy as a teaching tool.
Through my own experience of high-pressure work, I have discovered the restorative power of nature. I love helping others slow down, reconnect with themselves, and emerge feeling balanced, revitalized, and empowered.
Instagram - @VerdantForestBathing
Dawn Gibson - S-Yoku.com - Kent, UK
Dawn is a Forest Therapy Practitioner dedicated to helping individuals and corporate teams manage stress, enhance well-being, and boost productivity through nature. After the toll of a high-pressure corporate sales career, she discovered the transformative power of forest therapy, rooted in Shinrin-yoku (forest bathing).
Now, she guides clients in mindful nature engagement, reducing stress, improving creativity, and fostering focus. Passionate about combating burnout, Dawn offers an antidote to today's fast-paced world, helping individuals and teams find balance, health, and resilience.
Her mission is to empower others to reconnect with nature, restore their well-being, and cultivate lasting peace, both in the forest and in everyday life.
Contact: info@s-yoku.com
Tony Bailie - Crann Forest Therapy, Downpatrick, Northern Ireland
Tony Bailie is one of the few accredited forest therapy practitioners on the island of Ireland.
He has delivered immersions in Co Down, Co Donegal, Co Monaghan and Belfast, as leisure and corporate events. He is also working with various community and health bodies to deliver immersions.
Tony also has a diploma in Jungian psychology and is a novelist and award winning poet.
While his Forest Bathing immersions are based on Japanese Shinrin Yoku he also taps into the ancient Irish connection with woodlands where traditional rituals took place.
He believes that immersing ourselves in nature can help to nourish our creative spirt and open up new channels of insight into nature and our deep connections with
Dawn Waterhouse, Natural Health - Brightlingsea, Essex, UK
My primary therapies are Homeopathy, Naturopathy, Biofeedback, Meditation and Reiki having practised for over 30 years, introducing Forest Therapy to share my love of nature and healing on my beautiful Brightlingsea farm.
I work to address symptoms with natural methods, to clear the root cause of mental, emotional and physical health issues, using therapies that helped my health journey, starting my health recovery at 21.
Now my children have grown up and left home, I introduced forest therapy sessions when I needed more nature connection, having somehow forgotten how to make that connection for myself, something many of us struggle with.
The gift of Forest Therapy will help you discover how to connect with nature’s restorative power, and yourself.
Jenny Rogers - South London and Kent, UK
I am a Yoga Teacher, Yoga Therapist and Forest and Seaside Therapist.
Encouraging people to maintain their physical, emotional and mental wellness into older age.
Amelia Hawk / Holding Space - Harrogate, UK
Holding Space is an art and health organisation run by artist Amelia Hawk.
We specialise in developing creative opportunities to support peoples mental health and wellbeing.
Holding Space integrate Forest Therapy within their wider work, supporting community groups and individuals by connecting with nature and embracing a slower pace.
We believe in working with nature in a collaborative, not extractive way of being.
Jannine Barron: Nature's Boardroom - Harrogate, UK
Nature’s Boardroom is an experience rooted in forest therapy, designed for business owners sensing there is another way to lead and grow.
When you step out of the traditional boardroom and into nature, you step away from habits and into better conversations. Here, intuition and strategy partner for a unique day of mentoring for you and your business.
You may wish to explore the questions around your purpose, legacy, and impact, or bring a challenge to experience resolution differently.
Christine Stewart - Forest Active Minds - Thrussington Leicestershire, UK
Forest Active Minds is a small family run business, and our mission is to ensure that people of all ages can benefit from our beautiful woodland, learning skills and improving overall mental wellbeing.
Our directors and founders Christine & Gary Stewart are the passionate duo behind Forest Active Minds.
Christine, CEO and visionary, leads the development of immersive nature-based programmes – including forest therapy, outdoor sport sessions , yoga, pilates and school activities, – all designed to awaken curiosity, confidence, and calm.
Forest Active Minds is a space of shared care, where people and woodland support one another in a cycle of mutual well-being.
Orlando Campbell - Lewes, East Sussex, UK
Drawing on a lifelong connection to the land, I bridge the worlds of ecology and emotional wellness.
As a qualified woodland ecologist, I read the language of the forest—its soils, species, and systems. This scientific foundation informs my work as a guide in forest therapy and forest bathing, where I facilitate deep, restorative connections with the natural world.
My practice also encompasses men’s work, creating held, authentic spaces for men to reconnect with themselves and each other through the grounded, supportive presence of the woods.
I believe in the power of the forest to heal, and I am honoured to walk beside others as they find their own path to resilience and belonging within its embrace.
Rhia English Forest Therapy - Dover, Kent, UK
Rhia blends modern science and botanical wisdom , creating spaces of transformation and calm, and also by teaching others to recognize the forest not just as a backdrop, but as a pharmacy, integrating the ancestral art of foraging for wild medicine.
Her work is introvert friendly, celebrates nature & and science and the human need for exposure to the magic that resides in the chalk grassland, forests, woods & parks of Kent. (Oh and a Castle or two, perhaps!)
Paul Shorrock, Bowland Forest Therapy - Slaidburn, Lancashire, UK
I offer small group and one-to-one Shinrin Yoku Forest Therapy sessions in rare Temperate Rainforest within the Forest of Bowland National Landscape (formerly AONB).
Sessions last around two hours, begin with sensory invitations and end with a "tea ceremony" using wild leaves from the forest (Raspberry, Nettle, Hawthorn etc.) and a healthy snack.
Jo Mason - Coventry, UK
Find your calm in the forest. Friendly, accessible Forest Therapy, Nature Connection and Nordic Walking sessions in Warwickshire. Groups, individuals and events.
Email: nordicwalkwithjo@gmail.com
Tel: 07966534895
Alexander Berkeley - Newtown, Wales, UK
My practice focuses on creating immersive experiences in nature that focus on facilitating fascination with the world around us.
I bring my knowledge as an Arboriculturist and bird watcher to add depth to the way we experience the woods.
Avoiding anything technical, but instead exploring the microcosms of detail we find to promote mindfulness, breaking normal thought cycles that may be contributing to stress, and engaging with the woods in order to open ourselves to the benefits they can provide.
Jennifer Bell - Bristol, UK
I am an accredited Somatic Inquiry and Forest Therapy Practitioner (Shinrin Yoku), who specialises in the voice and singing.
The benefits are immediate and empowering, as we learn to access a sense of peace and innate wellbeing. We find renewed respect and appreciation for the expressions of the natural world, and ourselves within it.
Working with embodied presence, we essentially bring body, mind and nature into the same place at the same time. This can have a profoundly healing effect, as it can decrease negative rumination, whilst re-energising and restoring the body.
Miriam - West Yorkshire, UK
Profile coming soon
Christine - Belfast, UK
Profile coming soon
Yvette - Cornwall, UK
Profile coming soon
“It was accessible in terms of price, accessible in terms of when it was delivered and how I took part in talk sessions and our teacher was amazing. She was knowledgeable, inspirational and I thrived learning about the new concepts that I was introduced to through reading and through the talk sessions.”
“Hello, my name's Sally and I've just finished facilitating a forest bathing session here at a local nature reserve.
I just wanted to come on and quickly talk to you about my experience doing the Forest Therapy Practitioner course with Light Box.
I finished the course about 18 months ago and since then I've regularly been taking groups out. I've started small. I do this alongside a full-time job. So fitting in is quite a challenge. But what I would say about the Light Box course is that it's provided me with the practical knowledge and inspiration to really get going.
I was really pleased to find Light Box because their course for me was accessible. It was accessible in terms of price, accessible in terms of when it was delivered and how I took part in talk sessions and our teacher was amazing. She was knowledgeable, inspirational and I thrived learning about the new concepts that I was introduced to through reading and through the talk sessions.
But one of the best bits about the Light Box course is the practicum. So for 16 weeks we were given tasks to do and they formed a folder of which we submitted and that was marked and actually what that's provided me with is all of the documents and things that I needed to really get going as a Forest Therapy Practitioner. So for me it's served as a a kind of startup in a folder as well. So really useful.
I would say that if you're thinking about doing a course to get going as on a nature-based small business or business, then I'd definitely say Light Box is the course for you.”