The forest therapy practitioner is the person who can lead us into this path of immersion into the forest and can guide us in a quiet, calm and slow pace to be able to absorb all that nature can afford us, the gifts if you like, that we might not know….

In a world that often glorifies busyness and productivity, the practice of forest bathing provides a much-needed pause.

People are recharging their lives by quietly tapping into the restorative power of forest therapy practice.