Change Lives By Becoming a Forest Therapy Practitioner

Because it's had such a positive effect on my mental health, I've been able to realise that this is something that I've got to do every single day.

It is fantastic that I think anybody who's going through any challenges in life, whether they've come from a deprived background or whether they're facing really serious challenges in life, that this would is invaluable to their mental health.

This project has really impacted my mental health. The practitioners are just incredibly kind here. They really allow you to feel safe. To the point where I've actually been brave enough to close my eyes in a group, which is a big step for me. So yeah, they bring real safety here.

We can access that forest medicine for ourselves. Even in small ways in our local park. I think the health benefits, emotional, mental, and physical benefits are so great that really I'd like everyone to know about this.